From Domestic Violence Survivor to "Doctor Gratitude" | Alicia Wade

Alicia is an international bestselling author, Life Coach of the Year, Australian Small Business of the Year award winner, and the founder of Women’s Walk and Talk. But before building a thriving business and transforming thousands of lives worldwide.

Alicia is an international bestselling author, Life Coach of the Year, Australian Small Business of the Year award winner, and the founder of Women’s Walk and Talk. But before building a thriving business and transforming thousands of lives worldwide, Alicia had to overcome a season of extreme darkness. In Part 1 of this candid conversation, Alicia shares her journey through a toxic, abusive relationship, breaking free from control and addiction, and how an unshakeable practice of gratitude literally saved her life.

In this episode, we cover:
🚩 Recognizing the Red Flags: How love bombing, isolation, and emotional control slip into relationships.
💬 Communication vs. Reaction: Unpacking trauma triggers and developing high emotional intelligence (EQ).
🚶‍♀️ Women’s Walk and Talk: How a simple community walk grew into a massive movement fighting isolation and loneliness.
✨ The Power of Gratitude: How shifting your mindset during your darkest moments can rebuild your entire life.

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